MOLECULAR HYDROGEN WATER TABLETS: Our Molecular Hydrogen Tablets are a fast dissolving water additive that helps to add-on hydrogen gas to your water. The tablets use magnesium as a carrier to deliver you higher concentrations of hydrogen in your water (up to 12 ppm). Drinking hydrogen abundant water can lead to better energy levels and improve your overall health. POWERFUL ANTIOXIDANT: Molecular hydrogen serves as a powerful antioxidant within the body. Due to its minuscule size, it absorbs easily in the body and can provide multiple different health benefits. ANTI-AGING PROPERTIES: Adding hydrogen gas to water can increase antioxidant properties. Hydrogen immediately provides balance in the body, helping it to achieve homeostasis, and helps to slow premature aging. HOW TO ENJOY: Our H2 Molecular Hydrogen tablets are quick dissolving dietary supplements. Dissolve one tablet in 12-16 oz of room temperature water and drink immediately. It's best to consume them on an empty stomach, 30 minutes prior to eating food. You can take up to two daily, and DO NOT swallow the hydrogen tablet directly. Keep in a cool, dark place away from direct sunlight.